How to measure food

Sunday, November 1, 2009

How to fillet a salmon

Here's How To Filet Salmon:

# Lay fish flat on a large cutting board
# Use sharp filet knife
# Slice down the belly of the fish and clean out innards. Ricnse with cold water.
# Cut tail, fins and head behind the gills. Some people like to use shears for cutting off the gills.
# Turn knife and cut down backbone.
# Flip filet over, skin side down
# Cut between meat and skin
# Turn fish over, repeat process on other side of fish
# Lay filet flat, cut rib cage away from rest of filet
# Rinse filets with cold water and you are done!



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I think the secret to fillet is having a sharp and very nice knife.

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